Are you getting the most out of the internet?? We are! Just ask the August Check-In Challenge winners. They connected in our MyFitnessPal Fat2FitHQ community every single day and they are here to tell us about the experience. You too can become part of our active, global community!
Welcome to the Fat2Fit HQ podcast. I’m your guest host, Howie Broyles and along with me are all the winners of the August Myfitnesspal Check in Challenge! In this podcast we are chronicling our journey from Fat to Fit. We talk about pursuing a healthier lifestyle, not only in diet but in all areas of life.
Winner’s Circle! BIG Congratulations to these rock stars!
They have told us that they'd love to have more MFP friends. So click through their link if you want to find them in the myfitnesspal community:
You can join our Myfitnesspal Group: http://www.myfitnesspal.com/forums/show/51771-fat2fithq
Heron and her boyfriend Arturo are also working with www.jeffrynutrition.com.
Low Carb Cheesecake: http://lowcarbdiets.about.com/od/desserts/r/lcarbcheesecake.htm
Mud runs! Tough Mudder on October 4th. Run with JT! Join team “GunRunners” Gritty Goddess on October 11th. Bring your children. Run with Carol! Join team “Las Chicas” Tough Mudder on November 8th. Walk/Run with Lisa Jarmon in Central Florida
Contact firstname.lastname@example.org for more info on how you can join us on one of these runs!
More information on these runs at www.fat2fithq.com/mudrun
MyFitnesspal August Check-in Challenge: http://www.myfitnesspal.com/forums/show/51771-fat2fithq
Thanks to all listeners that are sharing the show on Facebook, twitter, Google+ and other social media outlets! You are making a difference!
CONNECT WITH US: Myfitnesspal Group: http://www.myfitnesspal.com/forums/show/51771-fat2fithq Friend me on mfp: www.myfitnesspal.com/carolssalva Official Fat2Fit-Biters Site: http://www.fitbit.com/group/22BHX3Fat2Fit HQ Sparkteam Facebook: www.facebook.com/fat2fithq.com
iTUNES!ALL Itunes listeners: Thank you for the iTunes reviews! Please leave us a review in iTunes to really help out the show. Fat2FitHQ Itunes Link We depend on your valuable iTunes reviews. It helps the show become more visible in iTunes and helps guide our content. Wrap-up Please leave us a review in iTunes to really help out the show. Fat2FitHQ Itunes Link
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Come join us on our journeys from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life