F2FHQ 092 - Tough Mudder HQ's Alex Patterson and The Gun Runners

The Tough Mudder organization joins the Fat2Fit HQ podcast this week to answer questions about our impending doom.  The GUN RUNNERS are about to embark on what might be THE TOUGHEST EVENT ON THE PLANET.  We have questions!  Alex Patterson of Tough Mudder answers them all and does a great job of freaking us out just a bit more.  Complete show notes at www.fat2fithq.com/092 Welcome to the Fat2Fit HQ podcast.  I’m your host, Carol Salva of the Firearms Radio Network.   In this podcast we are chronicling our journeys from Fat to Fit.  We talk about pursuing a healthier lifestyle not only in diet, but in all areas of life.

Today's Panel:

Alex Patterson:  Tough Mudder organization representative.  VP Brand at Tough MudderLLC; Chief Culture Officer at Tough Mudder LLC. Alex’s role is to “make sure Tough Mudder stays Tough Mudder.”Jack Templin: Down about 75 lbs, long time listener Married, 3 Daughters Stacy Knickerbocker: 100lbs down.  kept it off over 3 years.  43 years young, super active, wife & long time listener. Cynthia Krom:  Super cool professor.  Long time listener. Assistant Professor of Accounting and Organizations at Franklin & Marshall College, with a 25 year old daughter. Aaron Krieger:  Aaron is a host of the popular FRN podcast, We Like Shooting. Aaron has been in advertising and marketing for more than 13 years with such companies as Ford, The Sports Authority, the NHL and many others. He has also worked as a security consultant for national security firms and General Motors Police Vehicle Division and has written several books.Carol Salva: Wife, mom, educator and now, Tough Mudder Legionnaire!  Host of Fat2Fit HQ podcast and health nut wannabe.

GUN RUNNER / TOUGH MUDDER in NASHVILLE: New Tough Mudder page!  http://www.fat2fithq.com/mudrun/ Join TEAM FRN:  The Gun Runners! We call ourselves runners but we are mostly gun-walkers.  Run/Walk with us on June 7th in Nashville, Tenn! Shoes that are great for Tough Mudder: http://www.6pm.com/vivobarefoot-breatho-trail-l-light-grey-dark-blueWatch Caroline’s Tough Mudder Journey:  http://youtu.be/gQ-DhvWBYOIwww.toughmudder.com

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Come join us on our journeys from Fat to Fit!  A show about pursuing a healthier lifestyle not only in diet, but in all areas of life