Think you can't do a Tough Mudder? Caroline Miner might disagree. We get a recap of Caroline’s journey from being totally terrified to boldly facing what is probably the toughest event on the planet. Listen in for inspiration and learn how you too can join our FRN team that will run Tough Mudder Nashville in June 2014. Few will take the challenge. But you can be among the fearless FRN runners. Just ask Caroline!
Welcome to the Fat2FitHQ podcast. I’m your host, Carol Salva from the Firearms Radio Network. In this podcast we are chronicling our journeys from Fat to Fit. We talk about pursuing a healthier lifestyle not only in diet, but in all areas of life.
THANK YOU Firearms Radio Network for sponsoring the bandwidth of this show!
Some of the video from this episode is at: Youtube video of Episode 57
Caroline Miner, R.N.
It took many, many months of convincing but Caroline joined team MAS MUD and she actually showed up for Tough Mudder Houston on October 5th. She not only showed up, she rocked it!!
This is how she trained:
We started her out with an introductory mud run. We chose: www.grittygoddess.com
TEAM FRN BIG SHOUT OUT!
TEAM FRN is building!! Lisa Jarmon, Scott Anderson, Stacy Knickerboker, Cynthia Krom, Aaron Krieger (We Like Shooting podcast), Zeke and Lefthand (Talking Lead) are all paid up!
We are TEAM FRN! Who will be next? Will it be you?? Join us!
Date: June 7th, 2014
Register to “join and existing team” and search for team FRN.
Email me at email@example.com for the team password.
Shoes that are great for Tough Mudder: http://www.6pm.com/vivobarefoot-breatho-trail-l-light-grey-dark-blue
CONNECT WITH US:
www.myfitnesspal.com/shawnherrin (We Like Shooting podcast)
www.myfitnesspal.com/Akrieger12 (We Like Shooting podcast)
www.myfitnesspal.com/zekestout (from Talking Lead podcast)
Official Fat2Fit-Biters Site: http://www.fitbit.com/group/22BHX3
Sparkpeople connection: Fat2Fit HQ Sparkteam
FEEDBACK/FOOD ITEM OF INTEREST:
THANK YOU Jessica and Kristen from Sparkpeople for all the great show feedback! Here is a ‘different’ kind of thing I like: Fresh pork rinds from Pancho’s Meat Market in Houston.
Thank you for the iTunes reviews!
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How do I leave a review you ask?? Read on...
HOW TO LEAVE A REVIEW IN iTUNES
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For help, watch this youtube video (thank you John White for this)
To leave a review using an iPhone or iPad, watch: http://m.youtube.com/watch?feature=plcp&v=9eMFNiBrnHY
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Come join us on our journeys from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life.