This week we discuss Fat Sick and Nearly Dead the documentary about juicing and we also talk about our weeks. Welcome to the Fat2FitHQ podcast. This is Zack and Jake from GunGuyRadio and here we plan to chronicle our journeys from fat to fit.
Week in Review Weigh In BEGINNING: Zack 278.2, Jake 228 LAST WEEK: Zack 270.5, Jake 224.4 This week: Zack- 272.7 UP 2.2lbs !!! boo hoo.. went to doctor again! Jake- 224.6 Zack-
- Gotta go 1500 calories per day this month
- Still taking Vitamin D
EXERCISE- Zack- Not much exercise.. foot still healing, getting lots better though.
Jake- turning wrenches a lot.........
- 47 lbs lost in 31 days? That’s pretty tempting
- 82 lbs lost in 61 days? WOWZER
FEEDBACK: We got 2 written reviews this last week Wrap-up